At Elevate Wellness & Recovery, our mission is to create a sanctuary where individuals can rejuvenate their bodies, refresh their minds, and reconnect with their well-being. Utilizing state-of-the-art infrared sauna and cold plunge technology, we empower our community to take charge of their health through proven, science-backed recovery methods. With a focus on convenience and flexibility—offering accessible, self-service options in a welcoming environment—we empower our community to achieve balance, resilience, and vibrant quality of life, because we believe everyone deserves the opportunity to feel their best every day.
Benefits of Infrared Sauna
Our Full Spectrum Infrared sauna reaches up to 170 degrees, promotes circulation, promote sweating, and detoxify the body. Sweating helps flush out toxins and impurities, reducing inflammation and supports overall health.
Cold Plunging
Cold Plunging offers numerous benefits, from reducing inflammation and enhancing circulation, to strengthen the immune system. It's also a powerful mental challenge- demanding focus, resilience, and a willingness to embrace discomfort. The surge of endorphins and adrenaline upon emerging is both invigorating and exhilarating.
Elevate Your Experience
Experience the transformative combination of cold water therapy and infrared sauna to take your wellness journey to the next level. Boost your energy, alleviate pain, and support injury recovery with this powerful synergy. Our contrast therapy pairs state-of-the-art cold plunging with full-spectrum infrared sauna to help you feel revitalized, restored, and ready to Elevate your Recovery, Ignite your Life.
Our Location
Nestle in the heart of Kamas, Elevate offers a peaceful retreat from the demands of life. Our modern facilities and calming environment ensure a sense of tranquility from the moment you enter.
With seamless online booking and persona; access using a app, you can enjoy the Elevate Experience at your convenience, all without the need for interaction. The Space is entirely yours to unwind and rejuvenate.