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What to Expect
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Sauna & Cold Plunge
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Specials
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  • Home
  • About
  • What to Expect
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  • Sauna & Cold Plunge
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  • About
  • What to Expect
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  • Sauna & Cold Plunge
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About Us

 

Hi there, I’m Nicki!

I’m fortunate to be a lifelong resident of the Kamas Valley, where I’ve built a life centered around family, community, and holistic health. Growing up here, I learned the value of balance—and now, I’m passing those same values on to my own family. My husband and I are raising two adventurous boys—one is passionate about hockey, the other has a love for animals. Together, we enjoy spending time outdoors and embracing everything this beautiful valley has to offer.

After struggling with chronic migraines and finding relief through a non-traditional doctor, I discovered the transformative power of holistic health practices. Sauna therapy and cold plunging became key parts of my daily routine, greatly enhancing my physical vitality and mental clarity. These practices have been a game-changer for me, and I’m excited to share them with others in our community.

At Elevate Wellness & Recovery, we believe in the healing power of water and therapeutic spaces to nurture both body and mind. We offer wellness experiences designed to help you recharge, restore balance, and feel your best—whether you're recovering from a tough workout, striving for optimal health, or simply unwinding from daily stress. I'm proud to serve the Kamas Valley, helping our neighbors prioritize their well-being and explore natural health solutions.

Come join us on this journey to feeling and performing at your best. Let’s elevate your recovery and light up your life together!

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Elevate Wellness & Recovery

25 North Main Street, Kamas, Utah 84036, United States

435-228-5117

Copyright © 2025 Elevate - All Rights Reserved.

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